The recipe Sweet Omelet

Made From Scratch Recipes

Sweet Omelet recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Sweet Omelet!

Sweet Omelet

Sweet Omelet Recipe
Sweet Omelet

This comes out tasting a lot like a crepe but it's high in protein. It's delicious.

Sweet Omelet

What Course Is Sweet Omelet?

Sweet Omelet is for Breakfast.


How Long Does Sweet Omelet Recipe Take To Prepare?

Sweet Omelet takes 6 minutes to prepare.


How Long Does Sweet Omelet Recipe Take To Cook?

Sweet Omelet takes 20 minutes to cook.


How Many Servings Does Sweet Omelet Recipe Make?

Sweet Omelet makes 1 servings.


What Are The Ingredients For Sweet Omelet Recipe?

The ingredients for Sweet Omelet are:

4 large Eggs
pinch of salt
1 tbsp all purpose flour
2 tbsp granulated Sugar (or you can try Splenda)
.5 cup Lactaid 2% Milk
1 pat (1" sq, 1/3" high) Butter, unsalted


How Do I Make Sweet Omelet?

Here is how you make Sweet Omelet:

1. Preheat oven to 350F2. Separate eggs3. Combine yolks with salt, flour, sugar and milk.4. Coat a medium skillet with butter then put it over medium heat. While it warms up beat egg whites to stiff but not dry peaks. 5. Fold whites into the batter and pour into skillet. Heat for 2 minutes and then put into oven for 10-20 minutes until puffed and brown.6. Run a spatula around pan, then turn omelet out on to plate. Top with Greek Yogurt and jam.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MIRDREAMS.


What's The Nutritional Info For Sweet Omelet?

The nutritional information for Sweet Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 509.7
  • Total Fat: 25.8 g
  • Cholesterol: 765.0 mg
  • Sodium: 347.1 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 30.0 g

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