Vegetarian

Lizzy Roast Mushrooms and Kale over Mashed Sweet Potatoes is for Dinner.

Lizzy Roast Mushrooms and Kale over Mashed Sweet Potatoes takes 60 minutes to prepare.

Lizzy Roast Mushrooms and Kale over Mashed Sweet Potatoes takes 30 minutes to cook.

Lizzy Roast Mushrooms and Kale over Mashed Sweet Potatoes makes 8 servings.

The ingredients for Lizzy Roast Mushrooms and Kale over Mashed Sweet Potatoes are:

2 lbs mixed mushrooms (1/2 lb crimini, 1 lb baby portabello, & 1/2 lb shiitake) , sliced
3 cloves garlic, thinly sliced
a few sprigs of fresh thyme, or 2 heaping tsp if you use dry
5 tbsp EVOO
1.5 tbsp sea salt
pepper to taste
5 medium (1500g, or 5+ lbs) sweet potatoes, peeled & sliced 1/2 inch thick; you may want to chunk-chop the slices.
1/2 c chicken or vegetable stock
1/2 c skim milk
1 tsp paprika
a few dashes of hot sauce
2 c Cabot Seriously Sharp cheddar cheese, grated
1 lb kale - we used 1/2 lb curly, 1/2 lb flat leaf
freshly grated nutmeg -trust me, you want to spend the extra on the whole nutmegs if you can.

Here is how you make Lizzy Roast Mushrooms and Kale over Mashed Sweet Potatoes:

Preheat oven to 450 F. In large bowl, mix mushrooms, garlic, & thyme w/ 1/4c evoo. Spread on a large baking sheet & roast for 20 minutes. Remove from oven and season w/ sea salt & pepper to taste. Meanwhile, in a pot, cover the sweet potatoes with water, add a tbsp sea salt, bring to a boil, and cook til tender; about 15 minutes. Drain, mash with stock, milk, pepper, paprika, hot sauce, then stir in the grated cheddar until melted. While the potatoes are working in a bowl, toss the kale with 1 tbsp evoo & season with 1 tsp sea salt, 1/2 tsp pepper, and about 10 grates, or 1/4 of a nut, of fresh nutmeg. Arrange on a rack set over a baking sheet, & roast until crisp at the edges, 10 to 12 minutes. Combine mushrooms & kale, and serve on a bed of sweet potatoes. Serving Size: makes 8 meal servings, 16 side dish servingsNumber of Servings: 8Recipe submitted by SparkPeople user THININSIDENQT2.

The nutritional information for Lizzy Roast Mushrooms and Kale over Mashed Sweet Potatoes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 406.6

• Total Fat: 19.3 g
• Cholesterol: 30.4 mg
• Sodium: 522.4 mg
• Total Carbs: 50.3 g
• Dietary Fiber: 7.3 g
• Protein: 14.8 g

The dietary needs meet for Lizzy Roast Mushrooms and Kale over Mashed Sweet Potatoes is Vegetarian