Vegetarian

Sweet Potatoes, Apples and Kale takes 15 minutes to prepare.

Sweet Potatoes, Apples and Kale takes several minutes to cook.

Sweet Potatoes, Apples and Kale makes 6 servings.

The ingredients for Sweet Potatoes, Apples and Kale are:

Sweet potato, 2 sweetpotato, 5" long (remove)
Butter, unsalted, 4 tbsp (remove)
Red Potato, 100 grams (remove)
Apples, fresh, 2 large (3-1/4" dia) (approx 2 per lb (remove)
Kale, 6 cup, chopped (remove)
Salt, 1 dash (remove)
Pepper, black, 1 dash (remove)

Here is how you make Sweet Potatoes, Apples and Kale:

Chop Potato & sweet potato, place on a foil covered cookie sheet and drizzle with 3 T butter and sprinkle with salt & pepper. Roast at 400 for 20 minutes or until caramelized.In a dutch oven. Heat remaining butter, add sliced apples for just a few minutes. Then add kale and cook until wilted. Mix in potatoes. Serve hotNumber of Servings: 6Recipe submitted by SparkPeople user LIZHAVEY.

The nutritional information for Sweet Potatoes, Apples and Kale is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 244.2

• Total Fat: 10.3 g
• Cholesterol: 24.9 mg
• Sodium: 76.1 mg
• Total Carbs: 37.5 g
• Dietary Fiber: 7.3 g
• Protein: 4.5 g