The recipe Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin

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Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin!

Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin

Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin Recipe
Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin

Altered version from http://www.grouprecipes.com/84784/chicken-stir-fry-with-sweet-potatoes-red-cabbage-and-hoisin.html

How Long Does Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin Recipe Take To Prepare?

Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin takes several minutes to prepare.


How Long Does Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin Recipe Take To Cook?

Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin takes several minutes to cook.


How Many Servings Does Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin Recipe Make?

Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin makes 4 servings.


What Are The Ingredients For Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin Recipe?

The ingredients for Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin are:

* 1 tablespoons Asian sesame oil, divided
* 1 sweet potatoes; about 1 pound, peeled, cut crosswise into 1/3-inch-thick rounds, then cut into 1/3-inch-wide strips
* 1/2 medium-size red onion, cut lengthwise into 1/3-inch-thick slices
* 1/2 block firm tofu
* 1/2 tablespoon minced peeled fresh ginger
* 2 garlic cloves, minced
* 2 cups 1/3-inch-thick strips sliced red cabbage (about 1/4 medium head)
* 1 - 1/2 tablespoons hoisin sauce
* 1/2 cup chopped fresh cilantro
* 1/2 cup brown basmati rice


How Do I Make Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin?

Here is how you make Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin:

1. Heat 1/2 tablespoon sesame oil in large nonstick skillet over medium-high heat.2. Add sweet potatoes and onion; stir-fry until yams are just tender, adjusting heat if browning too quickly and adding water by tablespoonfuls if mixture is dry, about 12 minutes.3. Sprinkle tofu with salt and pepper.4. Add remaining 1/2 tablespoon oil to skillet. Add diced tofu, ginger, and garlic; stir-fry 1 minute.5. Add cabbage; stirfry until tofu is cooked through and cabbage is wilted but still slightly crunchy, 2 to 3 minutes.6. Stir in hoisin sauce.7. Season to taste with salt and pepper.8. Mix in 1/2 cup cilantro.9. Transfer stir-fry to serving bowl; sprinkle with remaining cilantro.Serving Size: makes 2 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ROWINGUNL.


What's The Nutritional Info For Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin?

The nutritional information for Tofu Stir-fry with Sweet Potatoes Red Cabbage and Hoisin is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.9
  • Total Fat: 9.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 121.6 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 12.4 g

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