Vegetarian

Roasted sweet potatoes and lentils takes several minutes to prepare.

Roasted sweet potatoes and lentils takes several minutes to cook.

Roasted sweet potatoes and lentils makes 6 servings.

The ingredients for Roasted sweet potatoes and lentils are:

2 medium (2" dia, 5" long, raw) Sweet potato, cooked, baked in skin, without salt
3 cup Homemade vegetable stock (by ABOGLESBEE)
1 cup, chopped Onions, raw
4 clove Garlic
0.5 cup, chopped Carrots, raw
1.5 cup Lentils
4 tbsp Extra Virgin Olive Oil
To taste: cumin, chili powder, turmeric, paprika, etc.

Here is how you make Roasted sweet potatoes and lentils:

Preheat oven to 375. Dice sweet potatoes and spread on baking sheet. Spray or drizzle with olive oil and spices. Bake for 20min or until tender and slightly browned.Meanwhile, sautee onions, carrots, then garlic in olive oil. Add spices, lentils, and stock. Simmer for 20min, or until lentils are tender. There should be just a little liquid left in the lentils.Stir together lentils and sweet potatoes, and serve. Garnish ideas: cilantro, parseley, tahini sauce, feta, sour cream...Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user AWAHL08.

The nutritional information for Roasted sweet potatoes and lentils is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 204.0

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 51.0 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 7.0 g
• Protein: 6.2 g

The dietary needs meet for Roasted sweet potatoes and lentils is Vegan