Vegetarian

Sweet and Sour - Walnuts is for Dinner.

Sweet and Sour - Walnuts takes 15 minutes to prepare.

Sweet and Sour - Walnuts takes 5 minutes to cook.

Sweet and Sour - Walnuts makes 6 servings.

The ingredients for Sweet and Sour - Walnuts are:

Walnuts
Salt
Water
red bell peppers
green bell peppers
Cornstarch
Olive oil
Pineapple
Sweet and Sour sauce
Carrots
Wild Rice
Oranges
Curry powder

Here is how you make Sweet and Sour - Walnuts:

This is for 2-4 servings.Take the water and salt, and put it on the stove. When it stars to boil, add the walnuts. Let them boil for about five minutes, drain them, and repeat, this will get rid of the bitter taste. Drain again, and let them cool.Cut up the peppers in bite size pieces. Mix 2tsp with cornstarch and 3tbsp of water. Put on the water for the rice. Slice the oranges in half-slices, and cut up the carrot in sticks. When the water boils, add the rice, one of the oranges and 2tsp curry powder. Boil the rice as regular. Put 1tbsp with olive oil and put it on a pre-heated frying pan, when the oil is warm, add the walnuts. Stir-fry briefly, before adding the pineapple and peppers. Stir in the sweet and sour sauce. Take the cornstarch, stir a little in it, then add it. Mix it.Take out the oranges from the rice, and stir it up, so it's fluffy. Serve with the rest of the oranges, and the carrots.Number of Servings: 6Recipe submitted by SparkPeople user SMULEN.

The nutritional information for Sweet and Sour - Walnuts is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 281.9

• Total Fat: 12.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,678.5 mg
• Total Carbs: 41.2 g
• Dietary Fiber: 4.9 g
• Protein: 5.5 g

Sweet and Sour - Walnuts is Asian cuisine.

The dietary needs meet for Sweet and Sour - Walnuts is Vegetarian