The recipe "Fritaya" with swiss chard

Made From Scratch Recipes

"Fritaya" with swiss chard recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like "Fritaya" with swiss chard!

"Fritaya" with swiss chard


"Fritaya" with swiss chard

This is good breakfest to keep you full whole morning

What Course Is "Fritaya" with swiss chard?

"Fritaya" with swiss chard is for Breakfast.


How Long Does "Fritaya" with swiss chard Recipe Take To Prepare?

"Fritaya" with swiss chard takes 5 minutes to prepare.


How Long Does "Fritaya" with swiss chard Recipe Take To Cook?

"Fritaya" with swiss chard takes 5 minutes to cook.


How Many Servings Does "Fritaya" with swiss chard Recipe Make?

"Fritaya" with swiss chard makes 1 servings.


What Are The Ingredients For "Fritaya" with swiss chard Recipe?

The ingredients for "Fritaya" with swiss chard are:

1 spoon olive oil, 1 cup chopped raw onions,
2 cups chopped swiss chard, 2 eggs, dash of salt ( and if you like some pepper and garlic)


How Do I Make "Fritaya" with swiss chard?

Here is how you make "Fritaya" with swiss chard:

Heat the olive oil in the frying pan. Put the copped onion and swiss chard ( both in stripes) on olive oil and mix them till they get soften .You can also ad on your favorit spices mix on it. On the end add 2 eggs a mix till eggs are cooked.Number of Servings: 1Recipe submitted by SparkPeople user CORNELIAP.


What's The Nutritional Info For "Fritaya" with swiss chard?

The nutritional information for "Fritaya" with swiss chard is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.7
  • Total Fat: 18.4 g
  • Cholesterol: 187.0 mg
  • Sodium: 841.8 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 10.2 g
  • Protein: 13.9 g

What Dietary Needs Does "Fritaya" with swiss chard Meet?

The dietary needs meet for "Fritaya" with swiss chard is Vegetarian


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