The recipe Swiss chard

Made From Scratch Recipes

Swiss chard recipe is a meal that takes several minutes to make. If you enjoy for , you will like Swiss chard!

Swiss chard

Swiss chard Recipe
Swiss chard

Vegan

How Long Does Swiss chard Recipe Take To Prepare?

Swiss chard takes several minutes to prepare.


How Long Does Swiss chard Recipe Take To Cook?

Swiss chard takes several minutes to cook.


How Many Servings Does Swiss chard Recipe Make?

Swiss chard makes 2 servings.


What Are The Ingredients For Swiss chard Recipe?

The ingredients for Swiss chard are:

4 cup, chopped Swiss Chard
1 clove Garlic
0.50 medium (2-1/2" dia) Onions, raw
1 tbsp Extra Virgin Olive Oil
3 tsp Lemon Juice 'Real Lemon' 100% juice
80 gram(s) Western Family Fusilli Pasta


How Do I Make Swiss chard?

Here is how you make Swiss chard:

Chop the onion, crush the garlic, chop the chard stems into 1/4" lengths, and the leaves into bite-sized pieces. Boil the pasta al dente and strain. Saute the onions in the oil until brown. Add garlic and saute. Add stems and stir fry. Add leaves and stir fry. Add lemon juice and pepper and saute. Mix pasta and chard. Serve with cheese, beans or both.Serving Size:?Makes 2 servings


What's The Nutritional Info For Swiss chard?

The nutritional information for Swiss chard is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 302.6
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 630.0 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 9.2 g
  • Protein: 12.2 g

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