The recipe Tabouleh

Made From Scratch Recipes

Tabouleh recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Tabouleh!

Tabouleh

Tabouleh Recipe
Tabouleh

What Course Is Tabouleh?

Tabouleh is for Side Dish.


How Long Does Tabouleh Recipe Take To Prepare?

Tabouleh takes 20 minutes to prepare.


How Long Does Tabouleh Recipe Take To Cook?

Tabouleh takes several minutes to cook.



What Are The Ingredients For Tabouleh Recipe?

The ingredients for Tabouleh are:

Bulgur, dry, 1 cup
Water,hot, 2 cup
Basil, 1 tbsp
Parsley, 1 cup
Lime Juice, 1 lime
Garlic, 3 cloves
Olive Oil, 2 tbsp
Salt, 1 tsp
Spearmint, .5 tbsp
Chopped Cucumber, 1 large
Tomatoes, 1 cup, chopped



How Do I Make Tabouleh?

Here is how you make Tabouleh:

Add hot water to dry bulgur and allow to sit until cool. Chop the herbs, cucumber, and tomato and place in a large bowl. Add olive oil and lime juice and mix well. Stir in bulgur and chill for 1 hour before serving.Number of Servings: 6Recipe submitted by SparkPeople user HYPATIAX.


What's The Nutritional Info For Tabouleh?

The nutritional information for Tabouleh is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 402.9 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.8 g

What Dietary Needs Does Tabouleh Meet?

The dietary needs meet for Tabouleh is Vegan


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