Vegetarian

Taco "Meat" Filling is for Dinner.

Taco "Meat" Filling takes 5 minutes to prepare.

Taco "Meat" Filling takes 20 minutes to cook.

Taco "Meat" Filling makes 6 servings.

The ingredients for Taco "Meat" Filling are:

1 medium onion, chopped
1 medium zucchini, chopped
8oz mushrooms, sliced
15oz black beans, rinsed, drained and mashed
small can chopped jalapenos
taco seasoning
2/3c water
1 bag MorningStar Farms Original Grillers

Here is how you make Taco "Meat" Filling:

Heat a pan over medium-high heat, add the onion, zucchini and mushrooms. Saute until the mushrooms start to lose their water. Add the black beans, jalapenos, taco seasoning and water. Bring to a simmer, add the veggie crumbles, heat through and enjoy! Makes 6 1c servings.Number of Servings: 6Recipe submitted by SparkPeople user BREEFAWN.

The nutritional information for Taco "Meat" Filling is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 261.5

• Total Fat: 7.9 g
• Cholesterol: 0.8 mg
• Sodium: 461.3 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 8.2 g
• Protein: 22.2 g

Taco "Meat" Filling is Mexican cuisine.

The dietary needs meet for Taco "Meat" Filling is Vegan