The recipe Southwestern Soft Tacos

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Southwestern Soft Tacos recipe is a Mexican Lunch meal that takes 5 minutes to make. If you enjoy Mexican for Lunch, you will like Southwestern Soft Tacos!

Southwestern Soft Tacos

Southwestern Soft Tacos Recipe
Southwestern Soft Tacos

A wonderfully healthy dish that is easy to make and low in calories. This is influenced by Mexican / Southwestern cuisine.

Southwestern Soft Tacos

What Course Is Southwestern Soft Tacos?

Southwestern Soft Tacos is for Lunch.


How Long Does Southwestern Soft Tacos Recipe Take To Prepare?

Southwestern Soft Tacos takes 20 minutes to prepare.


How Long Does Southwestern Soft Tacos Recipe Take To Cook?

Southwestern Soft Tacos takes 5 minutes to cook.


How Many Servings Does Southwestern Soft Tacos Recipe Make?

Southwestern Soft Tacos makes 8 servings.


What Are The Ingredients For Southwestern Soft Tacos Recipe?

The ingredients for Southwestern Soft Tacos are:

Sour Cream, 2 tbsp
Chili powder, 2 tbsp
Cumin seed, 1 tbsp
Garlic powder, 2 tbsp
Pepper, black, 2 tsp
Salt, 2 dashes
Avocados, California (Haas), 1/2 skinned and peeled (or whole if desired)
Lemon Juice, 1 lemon yields
Yellow Sweet Corn, Canned, 1 can (12 oz) (fresh cooked or frozen okay)
Garlic, 4 cloves
Iceberg Lettuce (salad), 8 leaf, medium
Onions, raw, 1/2 small
Green Peppers (bell peppers), 1/4 cup, chopped
Red Ripe Tomatoes, 1-1/2 cup, chopped or sliced
Jalapeno Peppers, 2 pepper
Beans, black, 1-1/2 cup
Flour Tortillas, 8 tortillas, medium (approx 6" dia)
Cilantro, dried, 2 tbsp


How Do I Make Southwestern Soft Tacos?

Here is how you make Southwestern Soft Tacos:

1. add black beans and corn to bowl2. dice and add to bowl with beans and corn: tomato, avocado (squeeze some lemon juice on chunks), onion, garlic, and bell pepper / jalape?o. 3. chop fine and add to same bowl: cilantro4. add to bowl with above mixture: black pepper, garlic powder, chili powder, salt, and cumin.5. squeeze remaining lemon in mixture and stir all together.6. place on lettuce leaf (enough to cover most of the tortilla) on flat tortilla then spread each leaf a thin layer of sour cream.7. spoon mixture on top of lettuce leaf then fold tortilla in half.8. serve Serving Size:?Makes 8 soft tacos (6" inch flour tortillas)


What's The Nutritional Info For Southwestern Soft Tacos?

The nutritional information for Southwestern Soft Tacos is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 5.7 g
  • Cholesterol: 1.3 mg
  • Sodium: 277.3 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 8.0 g

What Type Of Cuisine Is Southwestern Soft Tacos?

Southwestern Soft Tacos is Mexican cuisine.


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