The recipe Tempeh Cutlets Provencal

Made From Scratch Recipes

Tempeh Cutlets Provencal recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Tempeh Cutlets Provencal!

Tempeh Cutlets Provencal

Tempeh Cutlets Provencal Recipe
Tempeh Cutlets Provencal

Loosely adapted from Vegetarian Times magazine

What Course Is Tempeh Cutlets Provencal?

Tempeh Cutlets Provencal is for Dinner.


How Long Does Tempeh Cutlets Provencal Recipe Take To Prepare?

Tempeh Cutlets Provencal takes 10 minutes to prepare.


How Long Does Tempeh Cutlets Provencal Recipe Take To Cook?

Tempeh Cutlets Provencal takes 40 minutes to cook.


How Many Servings Does Tempeh Cutlets Provencal Recipe Make?

Tempeh Cutlets Provencal makes 2 servings.


What Are The Ingredients For Tempeh Cutlets Provencal Recipe?

The ingredients for Tempeh Cutlets Provencal are:

1 8 oz. package tempeh, cut widthwise into 2 cutlets
1/2 cup white wine
1 Tbsp. herbes de Provence
2 tsp olive oil
2 cloves garlic, crushed (optional)
1/2 large red bell pepper, chopped (optional)
1/4 c. smooth tomato sauce
2 tbsp. capers, drained and rinsed
1/8 tsp sugar
1/2 c. fresh basil (optional)


How Do I Make Tempeh Cutlets Provencal?

Here is how you make Tempeh Cutlets Provencal:

Boil tempeh for 10 minutes.Meanwhile, fill baking dish with sauce by combining the rest of the ingredients.Place tempeh in dish and cover with sauce, cover dish, bake for 20 minutes at 400 degrees.Flip tempeh, bake 20 more minutes.Number of Servings: 2Recipe submitted by SparkPeople user ERIKA00177.


What's The Nutritional Info For Tempeh Cutlets Provencal?

The nutritional information for Tempeh Cutlets Provencal is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 309.6
  • Total Fat: 16.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.1 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 21.5 g

What Dietary Needs Does Tempeh Cutlets Provencal Meet?

The dietary needs meet for Tempeh Cutlets Provencal is Vegan


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