Vegetarian

Saucy Simmered Teriyaki Bowl is for Dinner.

Saucy Simmered Teriyaki Bowl takes 10 minutes to prepare.

Saucy Simmered Teriyaki Bowl takes 30 minutes to cook.

Saucy Simmered Teriyaki Bowl makes 4 servings.

The ingredients for Saucy Simmered Teriyaki Bowl are:

1 1/2 cups water
1 tsp fresh grated ginger
1 clove garlic, minced
2 green onions, minced
juice and zest of 1 orange
1 cup chopped Teriyaki Tofu "Jerky" (see Tips)
1/2 cup dried onion flakes
1/4 cup dried celery slices
2 cups chopped broccoli
1 1/2 cups chopped snowpeas
1/4 cup Teriyaki Sauce (I used San-J)
1/4 cup Asian-style orange sauce (I used San-J Orange Sauce)

Here is how you make Saucy Simmered Teriyaki Bowl:

Bring the water, ginger, garlic, green onions, orange zest and orange juice to a simmer in a large pot and add the tofu.Simmer, uncovered, for 15 minutes.Add the onion and celery pieces and cook 5 minutes.Add the broccoli, snow peas and sauces.Cook, stirring to coat everything, for 5-10 minutes, until broccoli is tender. Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Saucy Simmered Teriyaki Bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 267.9

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 971.9 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 3.5 g
• Protein: 16.0 g

Saucy Simmered Teriyaki Bowl is Asian cuisine.

The dietary needs meet for Saucy Simmered Teriyaki Bowl is Gluten Free