The recipe Ready Brek, Tahini on toast

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Ready Brek, Tahini on toast recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Ready Brek, Tahini on toast!

Ready Brek, Tahini on toast

Ready Brek, Tahini on toast Recipe
Ready Brek, Tahini on toast

Easy Vegan breakfast

What Course Is Ready Brek, Tahini on toast?

Ready Brek, Tahini on toast is for Breakfast.


How Long Does Ready Brek, Tahini on toast Recipe Take To Prepare?

Ready Brek, Tahini on toast takes 10 minutes to prepare.


How Long Does Ready Brek, Tahini on toast Recipe Take To Cook?

Ready Brek, Tahini on toast takes 3 minutes to cook.


How Many Servings Does Ready Brek, Tahini on toast Recipe Make?

Ready Brek, Tahini on toast makes 1 servings.


What Are The Ingredients For Ready Brek, Tahini on toast Recipe?

The ingredients for Ready Brek, Tahini on toast are:

30 gram(s) Ready Brek
150 gram(s) Oatly - Semi, chilled
80 grams Bread, mixed-grain (includes whole-grain, 7-grain)
1 tbsp Tahini
.5 tbsp Molasses, blackstrap
1 small (2-1/2" dia) (approx 4 p Apples, fresh with skin
4 gram(s) Marmite


How Do I Make Ready Brek, Tahini on toast?

Here is how you make Ready Brek, Tahini on toast:

Cook 30g Ready Brek with 150ml Oatly, as per packet instructions. Toast two slices of bread, spread with 1 tbsp tahini and add Marmite. Chop apple and top Ready Brek, drizzling with 1/2 tbsp of molasses. Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user DAWKINS.


What's The Nutritional Info For Ready Brek, Tahini on toast?

The nutritional information for Ready Brek, Tahini on toast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 569.7
  • Total Fat: 16.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 527.5 mg
  • Total Carbs: 86.7 g
  • Dietary Fiber: 13.5 g
  • Protein: 20.1 g

What Dietary Needs Does Ready Brek, Tahini on toast Meet?

The dietary needs meet for Ready Brek, Tahini on toast is Vegan


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