Vegetarian

Home Chef Korean BBQ Tofu (1 svg = 1/3 of recipe) takes several minutes to prepare.

Home Chef Korean BBQ Tofu (1 svg = 1/3 of recipe) takes 40 minutes to cook.

Home Chef Korean BBQ Tofu (1 svg = 1/3 of recipe) makes 3 servings.

The ingredients for Home Chef Korean BBQ Tofu (1 svg = 1/3 of recipe) are:

397 grams Mori-Nu, Tofu, silken, extra firm
3 tbsp Soy Sauce
6 tsp Domino Light Brown Sugar
.33 tbsp Hot Red Pepper Paste Gochujang (Haechandle) Very Hot Level 4 1tbsp Korean (by RYLATORR)
3 1tsp Sesame Oil
2 tsp Ginger Root
1 tbsp Sesame Seeds
.75 cup Farro, Pearled Uncooked (Roland) (by GTNP4ME)
6 medium (4-1/8" long) Scallions, raw
142 gram(s) Broccolini (by APRILFUDGEY)
1 serving 1 Med. Green Bell Pepper
2 cup, pieces or slices Mushrooms, fresh
1 tbsp Olive Oil

Here is how you make Home Chef Korean BBQ Tofu (1 svg = 1/3 of recipe):

Prepare Tofu and MarinadeThoroughly rinse produce and pat dry. Cut tofu into 3/4" cubes and place on a paper towel in a single layer. Removing moisture allows tofu to better absorb flavor from the marinade. In a medium mixing bowl, combine soy sauce, brown sugar, Gochujang, sesame oil, ginger, and sesame seeds. Stir to combine and add drained tofu. Toss gently to coat and set aside to marinate at least 10 minutes. Cook the FarroWhile tofu marinates, bring a medium pot with 3 cups lightly salted water to a boil. Place a colander in the sink. Add farro to pot, return to boil, then reduce heat to simmer. Cook 20 minutes, stirring occasionally, until grains are tender. Drain in colander and set aside.Finish Preparing IngredientsTrim and thinly slice green onions at an angle (bias), keeping white and green parts separate. Add white parts to the bowl with marinated tofu. Trim ends of broccolini and cut into 1-1/2" pieces. Stem, seed, and slice red bell pepper into thin 1/4" strips.Cook the TofuHeat 1 tsp. olive oil in a medium non-stick pan over medium-high heat. Add tofu to pan using a slotted spoon, reserving marinade to season vegetables in step 5. Sear tofu on 2-3 sides until lightly caramelized, about 10 minutes total, and remove to a plate.Finish Farro Stir FryReturn pan to heat (no need to wipe clean) and add 1 tsp. olive oil. Add broccolini and red bell pepper. Cook for about 5-6 minutes, stirring often, until vegetables begin to soften. Add cooked farro and reserved marinade. Stir to combine and cook 4 minutes, or until vegetables are tender and marinade has thickened slightly.Plate the DishPlace a bed of farro stir fry on a plate or in a shallow bowl. Arrange tofu pieces on top, garnish with green parts of green onions, and serve.Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user VAHUFFMAN.

The nutritional information for Home Chef Korean BBQ Tofu (1 svg = 1/3 of recipe) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 433.4

• Total Fat: 13.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,091.4 mg
• Total Carbs: 56.4 g
• Dietary Fiber: 6.2 g
• Protein: 22.5 g