Vegetarian

Burmese - Shan or Chickpea - Tofu takes 5 minutes to prepare.

Burmese - Shan or Chickpea - Tofu takes 5 minutes to cook.

Burmese - Shan or Chickpea - Tofu makes 4 servings.

The ingredients for Burmese - Shan or Chickpea - Tofu are:

2 cups chickpea/garbanzo bean flour
2 teaspoons salt
1/4 teaspoon ground turmeric (optional)
6 cups water, divided

Here is how you make Burmese - Shan or Chickpea - Tofu:

Combine the chickpea flour, 2 cups of water, salt, and turmeric, if using, in a large bowl. Whisk until smooth.Grease one 9-inch by 13 inch baking dish with a neutral oil.Bring 4 cups of water to a boil in a heavy-bottomed wide, shallow pot. Turn heat to medium-high. Give the chickpea mixture a stir to ensure that the mixture hasn't separated. While stirring the water with a wooden spoon, slowly and carefully pour the chickpea flour mixture into the simmering water.Lower the heat to medium-low, stirring continuously, until the mixture has thickened and is nice and glossy, about five minutes. Pour immediately into the prepared baking dish.Let cool to room temperature and then set in the fridge for at least one hour. The longer it sits, the more water will drain out of the tofu and the firmer it will get.Serving Size: Makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user HLKLJGK.

The nutritional information for Burmese - Shan or Chickpea - Tofu is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 178.9

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,195.2 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 5.0 g
• Protein: 10.5 g

Burmese - Shan or Chickpea - Tofu is Indian cuisine.

The dietary needs meet for Burmese - Shan or Chickpea - Tofu is Vegan