The recipe Tofu Au Vin
Tofu Au Vin recipe is a French Dinner meal that takes 30 minutes to make. If you enjoy French for Dinner, you will like Tofu Au Vin!
Tofu Au Vin
- What Course Is Tofu Au Vin?
- How Long Does Tofu Au Vin Recipe Take To Prepare?
- How Long Does Tofu Au Vin Recipe Take To Cook?
- How Many Servings Does Tofu Au Vin Recipe Make?
- What Are The Ingredients For Tofu Au Vin Recipe?
- How Do I Make Tofu Au Vin?
- What's The Nutritional Info For Tofu Au Vin?
- What Type Of Cuisine Is Tofu Au Vin?
- What Dietary Needs Does Tofu Au Vin Meet?
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This is a vegetarian rendition of the classic French dish called Coq Au Vin, traditionally made with stewed chicken and red wine. The cumin adds depth and a slight smoky flavor to the tofu so be sure to use it. Serve it with a mixed green salad and potatoes. What Course Is Tofu Au Vin?Tofu Au Vin is for Dinner. How Long Does Tofu Au Vin Recipe Take To Prepare?Tofu Au Vin takes 15 minutes to prepare. How Long Does Tofu Au Vin Recipe Take To Cook?Tofu Au Vin takes 30 minutes to cook. How Many Servings Does Tofu Au Vin Recipe Make?Tofu Au Vin makes 4 servings. What Are The Ingredients For Tofu Au Vin Recipe?The ingredients for Tofu Au Vin are: Tofu, extra firm, 1 blockCumin - ground (1 tsp), .25 tsp Olive Oil, 4 1tsp Onion pearl diced cooked, 2.5 cup Baby Carrots, raw, 15 large Garlic, 3 cloves, minced Portabella Mushroom, raw, 4 oz, sliced Grey Poupon Dijon Mustard, 3 tsp Thyme, ground, 1 tsp Rosemary, dried, 1 tsp Agave Nectar (Wholesome Organic Blue Agave), 1 tbsp Celery Salt, 0.5 tsp Pepper, black, .5 tsp Paprika, 1 tsp Bay Leaf, 1 tsp, crumbled Corn Starch, .04 cup, dissolved into 2 TB water Red Wine, 8 fl oz How Do I Make Tofu Au Vin?Here is how you make Tofu Au Vin: 1. Place the drained and pressed tofu and cut it into 1/2-inch cubes, then place it on a plate and dust it with cumin. Set it aside.2. In a Dutch Oven, heat 3 teaspoons of the oil over medium heat and cook the pearl onions, carrots, garlic, and mushrooms, stirring occasionally, until the onions have golden brown marks on them, about 5 to 7 minutes.3. While the vegetables cook, heat the remaining teaspoon of oil in a large nonstick skillet over medium heat. Add the tofu and cook until lightly browned on all sides, about 5 to 7 minutes. Set aside.4. Add the wine to the Dutch oven, bring to a boil, and simmer 3 minutes to reduce the wine a bit. Add the mustard, thyme, rosemary, agave nectar, celery salt, black pepper, paprika, and bay leaf. Bring to a boil, reduce the heat to low, and simmer, covered, for 10 minutes. Whisk in the cornstarch mixture and cook, stirring constantly, until slightly thickened. Stir in the tofu and heat to serving temperature. Serve immediately over hot cooked potatoes or other starch.Serving Size: makes 4 services, equally dividedNumber of Servings: 4Recipe submitted by SparkPeople user ETROYER12.What's The Nutritional Info For Tofu Au Vin?The nutritional information for Tofu Au Vin is:
What Type Of Cuisine Is Tofu Au Vin?Tofu Au Vin is French cuisine. What Dietary Needs Does Tofu Au Vin Meet?The dietary needs meet for Tofu Au Vin is Gluten Free |
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