The recipe Curried veg and tofu

Made From Scratch Recipes

Curried veg and tofu recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Curried veg and tofu!

Curried veg and tofu

Curried veg and tofu Recipe
Curried veg and tofu

How Long Does Curried veg and tofu Recipe Take To Prepare?

Curried veg and tofu takes 10 minutes to prepare.


How Long Does Curried veg and tofu Recipe Take To Cook?

Curried veg and tofu takes 30 minutes to cook.


How Many Servings Does Curried veg and tofu Recipe Make?

Curried veg and tofu makes 4 servings.


What Are The Ingredients For Curried veg and tofu Recipe?

The ingredients for Curried veg and tofu are:



* *Azumay Silken Tofu, 364 gram(s) (remove)
* Cauliflower, cooked, 2.5 cup (1" pieces) (remove)
* Carrots, cooked, 1 cup slices (remove)
* Onions, raw, .25 cup, chopped (remove)
* Garlic, 2 clove (remove)
* *Tumeric, 3 tsp (remove)
* *curry powder, 1 tbsp (remove)


How Do I Make Curried veg and tofu?

Here is how you make Curried veg and tofu:

On stove, saute onions and garlic. Add veg. Mix water with spices, add to pan. Add more water if needed. chop tofu. Add to pan. cook until done season with s and p to tasteNumber of Servings: 4Recipe submitted by SparkPeople user CAROLINE1000.


What's The Nutritional Info For Curried veg and tofu?

The nutritional information for Curried veg and tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.6 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.1 g

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