The recipe tofu alfredo

Made From Scratch Recipes

tofu alfredo recipe is a meal that takes several minutes to make. If you enjoy for , you will like tofu alfredo!

tofu alfredo

tofu alfredo Recipe
tofu alfredo

How Long Does tofu alfredo Recipe Take To Prepare?

tofu alfredo takes several minutes to prepare.


How Long Does tofu alfredo Recipe Take To Cook?

tofu alfredo takes several minutes to cook.


How Many Servings Does tofu alfredo Recipe Make?

tofu alfredo makes 6 servings.


What Are The Ingredients For tofu alfredo Recipe?

The ingredients for tofu alfredo are:

1/3 olive oil
4 cloves garlic
1 (14 ounce) package silken tofu
1/4 c chopped green onions
1/4 c fresh basil finely chopped
1/4 c fresh parsley finely chopped
1/2 teaspoon black pepper
salt to taste


How Do I Make tofu alfredo?

Here is how you make tofu alfredo:

brown garlic in oil and let coolcombine tofu and garlic/oil mixture in blender and blend until smooth and creamyadd water to adjust consistencypour mixture into saucepan and add green onionsheat on medium low for 10 minutesadd basil, parsley, salt and pepper and heat for 3 minutesserve over your favorite pastaServing Size:?6


What's The Nutritional Info For tofu alfredo?

The nutritional information for tofu alfredo is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.2
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.7 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.3 g

What Dietary Needs Does tofu alfredo Meet?

The dietary needs meet for tofu alfredo is Vegan


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