The recipe Glazed Tofu and Bok Choy

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Glazed Tofu and Bok Choy recipe is a meal that takes several minutes to make. If you enjoy for , you will like Glazed Tofu and Bok Choy!

Glazed Tofu and Bok Choy

Glazed Tofu and Bok Choy Recipe
Glazed Tofu and Bok Choy

How Long Does Glazed Tofu and Bok Choy Recipe Take To Prepare?

Glazed Tofu and Bok Choy takes several minutes to prepare.


How Long Does Glazed Tofu and Bok Choy Recipe Take To Cook?

Glazed Tofu and Bok Choy takes several minutes to cook.


How Many Servings Does Glazed Tofu and Bok Choy Recipe Make?

Glazed Tofu and Bok Choy makes 4 servings.


What Are The Ingredients For Glazed Tofu and Bok Choy Recipe?

The ingredients for Glazed Tofu and Bok Choy are:

1 14-oz pkg firm tofu, cut into 1/2 inch thick slices
2 Tbsp canola oi
2 heads bok choy, cleaned and cut into pieces
3 garlic cloves, minced
1 14-oz can vegetable broth
1 1-inch piece fresh ginger, peeled and grated
1/4 cup soy sauce
4 tsp brown sugar
2 tsp toasted sesame oil


How Do I Make Glazed Tofu and Bok Choy?

Here is how you make Glazed Tofu and Bok Choy:

Drain the tofu on paper towels. Heat half the canola oil in a large skillet over medium-high heat. Add the bok choy and half the garlic, cook stirring until wilted, about 4 minutes. Add the broth, simmer until reduced by half.Meanwhile, combine the rest of the garlic, ginger, soy sauce, brown sugar and sesame oi. Heat the remaining canola oil in another skillet on high heat. Add the tofu and brown, about 3 minutes per side. Add the soy mixture and coat the tofu with it. Simmer, uncovered, until the sauce is syrupy, about 4 minutes.Divide the bok choy onto 4 plates and layer the glazed tofu on top.Makes 4 servings.Number of Servings: 4


What's The Nutritional Info For Glazed Tofu and Bok Choy?

The nutritional information for Glazed Tofu and Bok Choy is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 14.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,355.6 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.4 g

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