The recipe tofu in gravy

Made From Scratch Recipes

tofu in gravy recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like tofu in gravy!

tofu in gravy

tofu in gravy Recipe
tofu in gravy

What Course Is tofu in gravy?

tofu in gravy is for Dinner.


How Long Does tofu in gravy Recipe Take To Prepare?

tofu in gravy takes 10 minutes to prepare.


How Long Does tofu in gravy Recipe Take To Cook?

tofu in gravy takes 10 minutes to cook.


How Many Servings Does tofu in gravy Recipe Make?

tofu in gravy makes 2 servings.


What Are The Ingredients For tofu in gravy Recipe?

The ingredients for tofu in gravy are:

200 grams extra firm tofu
1 tsp. soy sauce
1 tbsp. tahini
2 tbsp. nutritional yeast
1 tsp. olive oil
1/4 tsp salt


How Do I Make tofu in gravy?

Here is how you make tofu in gravy:

Cut tofu into slices. Grill or pan fry on both sides. In a bowl mix the rest of the ingredients and slowly add about 1/2 cup water. Stir really well, use a whisk. Place tofu in a pan and pour the sauce over the tofu so it is well coated. Put it in the oven for about 10 minutes on 350 F or 180 C. Serve hot. Makes 2 servings. Number of Servings: 2Recipe submitted by SparkPeople user EKAVALI.


What's The Nutritional Info For tofu in gravy?

The nutritional information for tofu in gravy is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.9
  • Total Fat: 12.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 751.9 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 16.0 g

What Dietary Needs Does tofu in gravy Meet?

The dietary needs meet for tofu in gravy is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day