The recipe tofu and greens
tofu and greens recipe is a Indian Lunch meal that takes 10 minutes to make. If you enjoy Indian for Lunch, you will like tofu and greens!
tofu and greens
- What Course Is tofu and greens?
- How Long Does tofu and greens Recipe Take To Prepare?
- How Long Does tofu and greens Recipe Take To Cook?
- How Many Servings Does tofu and greens Recipe Make?
- What Are The Ingredients For tofu and greens Recipe?
- How Do I Make tofu and greens?
- What's The Nutritional Info For tofu and greens?
- What Type Of Cuisine Is tofu and greens?
- What Dietary Needs Does tofu and greens Meet?
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Mixed greens sauteed with mung beans and tofu. What Course Is tofu and greens?tofu and greens is for Lunch. How Long Does tofu and greens Recipe Take To Prepare?tofu and greens takes 10 minutes to prepare. How Long Does tofu and greens Recipe Take To Cook?tofu and greens takes 10 minutes to cook. How Many Servings Does tofu and greens Recipe Make?tofu and greens makes 2 servings. What Are The Ingredients For tofu and greens Recipe?The ingredients for tofu and greens are: 1 bunch spinach, chopped and washed3 cups amaranth leaves, chopped and washed 1/4 block of tofu 1/8 cup of soaked mung beans 1 tsp. oil 1 tsp. cumin 3/4 tsp. salt 1/4 tsp. hing How Do I Make tofu and greens?Here is how you make tofu and greens: Put oil in a non-stick pot on medium heat. Saute cumin, hing and mung beans for a minute. Then add greens, tofu and salt. Mix well and cover with lid. allow to cook for about 5 minutes. Remove lid and cook for a minute or so more on high heat to cook off any excess liquid. Serve hot. Makes 2 servings. Number of Servings: 2Recipe submitted by SparkPeople user EKAVALI.What's The Nutritional Info For tofu and greens?The nutritional information for tofu and greens is:
What Type Of Cuisine Is tofu and greens?tofu and greens is Indian cuisine. What Dietary Needs Does tofu and greens Meet?The dietary needs meet for tofu and greens is Vegan |
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