Vegetarian

Scrambled Tofu and "Hash Browns" is for Breakfast.

Scrambled Tofu and "Hash Browns" takes 30 minutes to prepare.

Scrambled Tofu and "Hash Browns" takes 10 minutes to cook.

Scrambled Tofu and "Hash Browns" makes 1 servings.

The ingredients for Scrambled Tofu and "Hash Browns" are:

1 tbsp nutritional yeast
3/4 tbsp potato starch
1/4 tsp black salt
1/2 tsp garlic powder
1/2 tsp onion powder
pinch pepper flakes
pinch baking powder
125 g Mori-Nu Lite Firm Silken Tofu
150 g jicama, diced

Here is how you make Scrambled Tofu and "Hash Browns":

Combine nutritional yeast, potato starch, black salt, garlic powder, onion powder, pepper flakes and baking powder in a small bowl. Whisk in 2 tbsp hot water and set aside.Put the tofu in a non-stick pan and lightly mash it.Add the seasoning mixture and turn the stove onto medium heat.Saut? for about 5 minutes, until firmed enough to your liking.Meanwhile, spread the jicama in a glass pie plate sprayed with cooking spray and season with salt and pepper.Microwave on HI for about 6-9 minutes, until done to your liking.Serve alongside the scrambled tofu.Serving Size: Serves 1Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Scrambled Tofu and "Hash Browns" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 158.5

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 79.5 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 8.4 g
• Protein: 11.4 g

The dietary needs meet for Scrambled Tofu and "Hash Browns" is Vegan