Vegetarian

Kung Pao Tofu is for Dinner.

Kung Pao Tofu takes 10 minutes to prepare.

Kung Pao Tofu takes 15 minutes to cook.

Kung Pao Tofu makes 2 servings.

The ingredients for Kung Pao Tofu are:

1 cup chopped carrotts
1 cup chopped celery
1 cup small mushrooms, halved
.5 cup chopped water chestnuts
2 TBSP Trader Joe's Thai Peanut Sauce
1 oz. 1% milk
6 oz. Wild Wood high protein tofu, diced (any super firm tofu will work)
Trader Joe's Olive Oil spray

Here is how you make Kung Pao Tofu:

Chop carrots, celery, and water chestnuts. Wash and halve mushrooms.Dice tofuIn a small bowl, mix Thai peanut sauce with milk and set aside.Heat skillet and coat with Trader Joe's olive oil sprayAdd celery, water chestnuts, mushrooms and tofu and stir fry for 3 mintues. Add the thai peanut sauce mixture and bring to a boil.Add carrots, cover and simmer for 10 minutes or until tender.**Makes 2 services.Number of Servings: 2Recipe submitted by SparkPeople user CALI_PRINCESS.

The nutritional information for Kung Pao Tofu is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 207.9

• Total Fat: 6.1 g
• Cholesterol: 0.8 mg
• Sodium: 184.3 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 5.8 g
• Protein: 17.5 g

Kung Pao Tofu is Asian cuisine.

The dietary needs meet for Kung Pao Tofu is Vegetarian