Vegetarian

Tamari maple tofu takes several minutes to prepare.

Tamari maple tofu takes several minutes to cook.

Tamari maple tofu makes 8 servings.

The ingredients for Tamari maple tofu are:

3 T Sesame oil
5T tamari or soy sauce
3T maple syrup
a pinch of cayenne pepper

Here is how you make Tamari maple tofu:

Slice tofu into small squares. Mix all other ingredients in a plastic container large enough to hold the tofu, or in a freezer bag. Add tofu and marinate for 2-3 hours in the fridge, turning once. This can be eaten raw. If you pan-fry the tofu, strain out the marinade first and save it. Once the tofu is cooked (and that depends on how crispy you like it), add a little cornstarch (about a quarter teaspoon) to the marinade and add it at the end of cooking to make a sauce. Number of Servings: 8Recipe submitted by SparkPeople user KONOICHI.

The nutritional information for Tamari maple tofu is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 180.6

• Total Fat: 12.2 g
• Cholesterol: 0.0 mg
• Sodium: 640.5 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 0.5 g
• Protein: 13.0 g