Vegetarian

hoison marinated tofu is for Dinner.

hoison marinated tofu takes 5 minutes to prepare.

hoison marinated tofu takes 30 minutes to cook.

hoison marinated tofu makes 4 servings.

The ingredients for hoison marinated tofu are:

1 block extra firm tofu, sliced
1/4 cup hoison sauce
1/4 cup mirin
2 tbsp rice wine vinegar (low sodium lo sugar)
2 tbsp olive oil (or sesame or peanut oil if you have it)
1 tsp chopped garlic
1 tsp grated ginger if desired
sesame seeds, for garnish if desired

Here is how you make hoison marinated tofu:

Press tofu between two paper towels and two plates to fully drain of juice. combine all ingredients except tofu. stir until well mixed. slice tofu thinly (about 1/2 cm thick) and place in marinade overnight.Preheat oven to 400F. Place tofu in baking dish. Try not to let the tofu overlap too much. Pour remaining marinade over tofu. Bake at 400F for 30 minutesServing Size:?4Number of Servings: 4Recipe submitted by SparkPeople user ALLIE2OO3.

The nutritional information for hoison marinated tofu is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.4

• Total Fat: 14.4 g
• Cholesterol: 0.0 mg
• Sodium: 359.4 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 0.9 g
• Protein: 12.3 g

hoison marinated tofu is Asian cuisine.

The dietary needs meet for hoison marinated tofu is Vegetarian