Vegetarian

Tofu Oat Walnut Meatless Meatballs is for Dinner.

Tofu Oat Walnut Meatless Meatballs takes 20 minutes to prepare.

Tofu Oat Walnut Meatless Meatballs takes 30 minutes to cook.

Tofu Oat Walnut Meatless Meatballs makes 32 servings.

The ingredients for Tofu Oat Walnut Meatless Meatballs are:

2 oz TJ's Organic Raw Walnut Halves & Pieces {1/3c = 30g = 1 oz}
0.50 cup Steel Cut Oats, Bob's Red Mill (quick cooking, organic)
.66 serving ONION FLAKES ORGANIC,1 tbsp serv. (by CRAFTY626)
0.5 tsp Garlic: granulated (Sauers's) (by NANIMAL52)
1 tsp Onion powder
1 tsp Herbamare Original Seasoning Salt (1svg=1/4tsp) (by CAROLELEAH)
1 tsp McKay's Chicken Style Broth/Seasoning (by YOURJONES)
14 oz Lidl Organic Tofu Extra Firm
1.25 tsp Simply Organic Italian Seasoning
1 cup (8 fl oz) Water, tap
3 tbsp Trader Joe's Coconut Aminos Seasoning Sauce (by STAN_EASTVALE)
16 tbsp (1 Cup)Trader Joe?s Organic Bread Crumbs (by AMBJD01)
1 cup Whole Foods 365 Whole Wheat Bread Crumbs (by TIANAKI)

Here is how you make Tofu Oat Walnut Meatless Meatballs:

Mix all dry ingredients in a large bowl. Blend tofu, water and aminos until smooth. Combine well. Then form approximately 2 inch balls. Should make about 32. Place on cookie sheet covered with parchment paper. Place in preheated oven and bake at 350 for 30 minutes. They should be just slightly browned. Enjoy!Serving Size: Makes 32 2 inch meatballsNumber of Servings: 32Recipe submitted by SparkPeople user MOUNTAINMAMA22.

The nutritional information for Tofu Oat Walnut Meatless Meatballs is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 67.1

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 112.0 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 1.1 g
• Protein: 2.6 g

The dietary needs meet for Tofu Oat Walnut Meatless Meatballs is Vegan