The recipe Mustard crusted tofu

Made From Scratch Recipes

Mustard crusted tofu recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Mustard crusted tofu!

Mustard crusted tofu

Mustard crusted tofu Recipe
Mustard crusted tofu

delicious tofu that actually converted two tofu haters!

Mustard crusted tofu

What Course Is Mustard crusted tofu?

Mustard crusted tofu is for Dinner.


How Long Does Mustard crusted tofu Recipe Take To Prepare?

Mustard crusted tofu takes several minutes to prepare.


How Long Does Mustard crusted tofu Recipe Take To Cook?

Mustard crusted tofu takes several minutes to cook.


How Many Servings Does Mustard crusted tofu Recipe Make?

Mustard crusted tofu makes 22 servings.


What Are The Ingredients For Mustard crusted tofu Recipe?

The ingredients for Mustard crusted tofu are:

1tbsp ground cumin
1tbsp red pepper
80grams whole grain mustard
50grams soy sauce

1 block of tofu(350grams)


How Do I Make Mustard crusted tofu?

Here is how you make Mustard crusted tofu:

Mix the marinade well. Coat the tofu with it leaving more on the top(for crust) and less on the bottom(to prevent sticking). Bake in foil line baking tray for 15 - 20minutes(depending on how crispy you like it) then turn over and bake for an additional 5minutes. Makes 22 bite sized irresistible pieces. Enjoy!Number of Servings: 22Recipe submitted by SparkPeople user WHITESPARROW.


What's The Nutritional Info For Mustard crusted tofu?

The nutritional information for Mustard crusted tofu is:

  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 27.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.9 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.1 g

What Dietary Needs Does Mustard crusted tofu Meet?

The dietary needs meet for Mustard crusted tofu is Vegan


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