Vegetarian

Tofu and Snow Pea Noodle Bowl takes 10 minutes to prepare.

Tofu and Snow Pea Noodle Bowl takes 10 minutes to cook.

Tofu and Snow Pea Noodle Bowl makes 6 servings.

The ingredients for Tofu and Snow Pea Noodle Bowl are:

5 cups vegetable stock
1/8 box catelli healthy harvest whole wheat spaghetti
1 pkg tofu cubed
1 cup snow peas
1 cup carrots grated
1 cup mushrooms (I prefer shiitake or cremini) sliced
1/2 tsp chili garlic sauce
1/4 cup green onion
2 tbsp lime juice
1 tbsp fresh ginger grated
2 tsp Braggs All purpose soy seasoning

Here is how you make Tofu and Snow Pea Noodle Bowl:

Bring stock to a boil, add spaghetti and cook 6 minutes. Add tofu, peas, carrots, and mushrooms, and garlic sauce and cook 2 minutes. Remove from heat and add remaining ingredients. Serve immediately garnished with fresh parsley if desired.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user TINADOUS.

The nutritional information for Tofu and Snow Pea Noodle Bowl is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 129.4

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 130.7 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.9 g
• Protein: 10.0 g

The dietary needs meet for Tofu and Snow Pea Noodle Bowl is Vegan