The recipe Palak tofu

Made From Scratch Recipes

Palak tofu recipe is a Asian meal that takes several minutes to make. If you enjoy Asian for , you will like Palak tofu!

Palak tofu

Palak tofu Recipe
Palak tofu

How Long Does Palak tofu Recipe Take To Prepare?

Palak tofu takes several minutes to prepare.


How Long Does Palak tofu Recipe Take To Cook?

Palak tofu takes several minutes to cook.


How Many Servings Does Palak tofu Recipe Make?

Palak tofu makes 4 servings.


What Are The Ingredients For Palak tofu Recipe?

The ingredients for Palak tofu are:

see list


How Do I Make Palak tofu?

Here is how you make Palak tofu:

fry spices and onions and garlic in flora, add spinach until wilted, add tomatoes, steam in covered pot for 1 minutes, then use hand blender to puree. Add yogurt and blend again. Prepare tofu in the usual way, then add cubes to the palak. Serves twoNumber of Servings: 4Recipe submitted by SparkPeople user SOUTHESSEX.


What's The Nutritional Info For Palak tofu?

The nutritional information for Palak tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.7
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.7 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 9.8 g

What Type Of Cuisine Is Palak tofu?

Palak tofu is Asian cuisine.


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