The recipe Palak Paneer made with Tofu

Made From Scratch Recipes

Palak Paneer made with Tofu recipe is a Indian meal that takes several minutes to make. If you enjoy Indian for , you will like Palak Paneer made with Tofu!

Palak Paneer made with Tofu

Palak Paneer made with Tofu Recipe
Palak Paneer made with Tofu

this is so much better than what you can get at a restaurant. for one thing it is bright green

How Long Does Palak Paneer made with Tofu Recipe Take To Prepare?

Palak Paneer made with Tofu takes several minutes to prepare.


How Long Does Palak Paneer made with Tofu Recipe Take To Cook?

Palak Paneer made with Tofu takes several minutes to cook.


How Many Servings Does Palak Paneer made with Tofu Recipe Make?

Palak Paneer made with Tofu makes 2 servings.


What Are The Ingredients For Palak Paneer made with Tofu Recipe?

The ingredients for Palak Paneer made with Tofu are:

Big Box of organic Spinich (11oz)
1T grape seed oil
1.5 t cumin seed
1.5 t brown mustard seed
1 t ground turmeric
1 c chopped onion
1.5 T chile/garlic/ginger paste
.5 block of firm tofu pressed, cubed and marinated in the cgg paste
1T garam masala



How Do I Make Palak Paneer made with Tofu?

Here is how you make Palak Paneer made with Tofu:

steam the spinach and cool to warm and blend to pureeheat the oil in small skillet and fry the marinated tofu (I marinated it overnight) remove tofu to bowladd the spices to the oil left in the pan and stir until the mustard seed begins to pop.add the chopped onion and continue stirring until the onion is transparent the spinach and stir put in bowl and top with fried tofuNumber of Servings: 2Recipe submitted by SparkPeople user GAILNTHENSOME.


What's The Nutritional Info For Palak Paneer made with Tofu?

The nutritional information for Palak Paneer made with Tofu is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.4 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 8.6 g
  • Protein: 20.1 g

What Type Of Cuisine Is Palak Paneer made with Tofu?

Palak Paneer made with Tofu is Indian cuisine.


What Dietary Needs Does Palak Paneer made with Tofu Meet?

The dietary needs meet for Palak Paneer made with Tofu is Vegan


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