The recipe Teriyaki Tofu with Pineapple

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Teriyaki Tofu with Pineapple recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Teriyaki Tofu with Pineapple!

Teriyaki Tofu with Pineapple

Teriyaki Tofu with Pineapple Recipe
Teriyaki Tofu with Pineapple

How Long Does Teriyaki Tofu with Pineapple Recipe Take To Prepare?

Teriyaki Tofu with Pineapple takes 15 minutes to prepare.


How Long Does Teriyaki Tofu with Pineapple Recipe Take To Cook?

Teriyaki Tofu with Pineapple takes 20 minutes to cook.


How Many Servings Does Teriyaki Tofu with Pineapple Recipe Make?

Teriyaki Tofu with Pineapple makes 4 servings.


What Are The Ingredients For Teriyaki Tofu with Pineapple Recipe?

The ingredients for Teriyaki Tofu with Pineapple are:

10 ox extra firm tofu
3/4 cup Teriyaki sauce
1 cup pineapple chunks


How Do I Make Teriyaki Tofu with Pineapple?

Here is how you make Teriyaki Tofu with Pineapple:

Mix tofu and sauce, marinate 1+ hour, add pinapple and mix well. Bake 20-30 minutes in a preheated over (350F)Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user WILLOWKENDER.


What's The Nutritional Info For Teriyaki Tofu with Pineapple?

The nutritional information for Teriyaki Tofu with Pineapple is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,077.5 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.5 g

What Dietary Needs Does Teriyaki Tofu with Pineapple Meet?

The dietary needs meet for Teriyaki Tofu with Pineapple is Vegan


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