Vegetarian

Masaman Tofu is for Dinner.

Masaman Tofu takes 20 minutes to prepare.

Masaman Tofu takes 120 minutes to cook.

Masaman Tofu makes 8 servings.

The ingredients for Masaman Tofu are:

about 2-3 tbsp Olive Oil
1 Lg Onion, quartered
1 can Masaman Curry Paste (1-4 oz can - found at Asian Markets)
2 cans coconut milk (13.5 fl oz cans)
3/4 cup mushrooms (I used small portobellos)
3 medium gold potatoes, quartered
1 red bell pepper, cut into chunks
1/2 green bell pepper, cut into chunks
1 small butternut squash, peeled, cubed (about 1 1/2 cups or more)
2 small 6.5 oz packs of firm tofu already cooked/ready to eat (or fried tofu if you can find it)
salt (to taste) or fish sauce (to taste - although adding fish sauce would mean it is no longer vegan/vegetarian)
avocado
cashews
jasmine rice (?) - I like to use brown rice but just because it is healthier.

Garnish with sliced avocado and cashews. Serve over rice.

Here is how you make Masaman Tofu:

saute onion quarters in olive oil.add masaman curry pasteadd coconut milksalt to tasteadd all vegetables and tofucook for 2-3 hoursGarnish with avocado and cashews. Serve over rice.makes about 7 large bowls or more depending on how much stuff you put in it. :)Number of Servings: 8Recipe submitted by SparkPeople user MCHUGH729.

The nutritional information for Masaman Tofu is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 450.2

• Total Fat: 37.1 g
• Cholesterol: 0.0 mg
• Sodium: 155.5 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 6.5 g
• Protein: 14.4 g

Masaman Tofu is Asian cuisine.

The dietary needs meet for Masaman Tofu is Vegan