The recipe Scrambled Tofu

Made From Scratch Recipes

Scrambled Tofu recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Scrambled Tofu!

Scrambled Tofu

Scrambled Tofu Recipe
Scrambled Tofu

What Course Is Scrambled Tofu?

Scrambled Tofu is for Breakfast.


How Long Does Scrambled Tofu Recipe Take To Prepare?

Scrambled Tofu takes several minutes to prepare.


How Long Does Scrambled Tofu Recipe Take To Cook?

Scrambled Tofu takes several minutes to cook.


How Many Servings Does Scrambled Tofu Recipe Make?

Scrambled Tofu makes 2 servings.


What Are The Ingredients For Scrambled Tofu Recipe?

The ingredients for Scrambled Tofu are:

1 box Mori-Nu Silken firm tofu
1 T nutritional yeast
1/2 t garlic powder
3/8 t salt
big dash tumeric
dash cayenne


How Do I Make Scrambled Tofu?

Here is how you make Scrambled Tofu:

Drain and crumble tofu, add other ingredients and stir to break up tofu.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user SUEHERM.


What's The Nutritional Info For Scrambled Tofu?

The nutritional information for Scrambled Tofu is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 500.3 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.2 g

What Dietary Needs Does Scrambled Tofu Meet?

The dietary needs meet for Scrambled Tofu is Vegan


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