The recipe Southwestern Marinated Firm Tofu

Made From Scratch Recipes

Southwestern Marinated Firm Tofu recipe is a meal that takes several minutes to make. If you enjoy for , you will like Southwestern Marinated Firm Tofu!

Southwestern Marinated Firm Tofu

Southwestern Marinated Firm Tofu Recipe
Southwestern Marinated Firm Tofu

Used instead of unmarinated tofu in any recipe.

Southwestern Marinated Firm Tofu

How Long Does Southwestern Marinated Firm Tofu Recipe Take To Prepare?

Southwestern Marinated Firm Tofu takes 60 minutes to prepare.


How Long Does Southwestern Marinated Firm Tofu Recipe Take To Cook?

Southwestern Marinated Firm Tofu takes several minutes to cook.


How Many Servings Does Southwestern Marinated Firm Tofu Recipe Make?

Southwestern Marinated Firm Tofu makes 5 servings.


What Are The Ingredients For Southwestern Marinated Firm Tofu Recipe?

The ingredients for Southwestern Marinated Firm Tofu are:

14 oz Extra Firm Organic Tofu (Nasoya) 1 oz (by REDACTIONS)
3 tbsp Vinegar - Natural Rice Vinegar (Nakano)
9 tsp Bragg All Natural Liquid Amino (by CARMAR222)
3 tsp Lemon Juice 'Real Lemon' 100% juice
3 1tsp Sesame Oil
1 tbsp Sesame Seeds
.5 tsp Onion powder
.5 tsp Garlic powder
.5 pepper Pepper, ancho, dried


How Do I Make Southwestern Marinated Firm Tofu?

Here is how you make Southwestern Marinated Firm Tofu:

Drain, press and cube tofu. Add all ingredients and stir or toss to coat. Place in refrigerator for at least an hour. Serve to taste in salads (taco salads here) or can be cooked to your preference, i.e. stir fried, grilled, baked, etc. Serving Size: Makes about 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user ADELBERT_CHAVEZ.


What's The Nutritional Info For Southwestern Marinated Firm Tofu?

The nutritional information for Southwestern Marinated Firm Tofu is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 600.4 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.1 g

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