Vegetarian

Jaime's Stirfry with Tofu takes 30 minutes to prepare.

Jaime's Stirfry with Tofu takes 20 minutes to cook.

Jaime's Stirfry with Tofu makes 8 servings.

The ingredients for Jaime's Stirfry with Tofu are:

* Carrots, raw, 4 large (7-1/4" to 8-1/2" long) (remove)
* Broccoli, fresh, 1 bunch (remove)
* *Bok Choy, raw-shreaded, 10 cup (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Green Peppers (bell peppers), 1 cup, chopped (remove)
* Garlic, 10 cloves (remove)
* Waterchestnuts (water chestnuts), 1 cup slices (remove)
* Bamboo shoots, cooked, 1 cup (1/2" slices) (remove)
* Ginger, ground, 1 tbsp (remove)
* Pepper, red or cayenne, 1 tbsp (remove)
* Tofu, extra firm, 1 block (remove)
* Sesame Oil, .5 tbsp (remove)
* *Kikkoman Lite Soy Sauce, 1 tbsp (remove)

Here is how you make Jaime's Stirfry with Tofu:

Makes 8 large servings.Prep vegetables. Spray wok with nonstick spray. Add sesame oil. Cook firm vegetables first. Add broccoli florets and bok choy. Add tofu and spices. Cook until just tender crisp.Number of Servings: 8Recipe submitted by SparkPeople user KMARTINEZ26.

The nutritional information for Jaime's Stirfry with Tofu is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 148.8

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 185.0 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 4.9 g
• Protein: 12.3 g

Jaime's Stirfry with Tofu is Asian cuisine.