The recipe Curried Tofu and Tomatoes

Made From Scratch Recipes

Curried Tofu and Tomatoes recipe is a Indian Dinner meal that takes 20 minutes to make. If you enjoy Indian for Dinner, you will like Curried Tofu and Tomatoes!

Curried Tofu and Tomatoes

Curried Tofu and Tomatoes Recipe
Curried Tofu and Tomatoes

Delicious and nutritious vegetarian meal. For extra flavor and texture, roast tofu in the oven and add to dish a few minutes before serving.

What Course Is Curried Tofu and Tomatoes?

Curried Tofu and Tomatoes is for Dinner.


How Long Does Curried Tofu and Tomatoes Recipe Take To Prepare?

Curried Tofu and Tomatoes takes 15 minutes to prepare.


How Long Does Curried Tofu and Tomatoes Recipe Take To Cook?

Curried Tofu and Tomatoes takes 20 minutes to cook.


How Many Servings Does Curried Tofu and Tomatoes Recipe Make?

Curried Tofu and Tomatoes makes 5 servings.


What Are The Ingredients For Curried Tofu and Tomatoes Recipe?

The ingredients for Curried Tofu and Tomatoes are:

1 block Tofu, firm
2 cup, chopped Onions, raw
2 tbsp Extra Virgin Olive Oil
4 clove Garlic
2 tsp Ginger Root
1 can Tomatoes, red, ripe, canned, whole, no salt added
4 oz roasted red bell pepper (by CHARLIESSUE)
2 tbsp Curry powder
0.75 cup Peas, frozen
.25 tsp Pepper, red or cayenne


How Do I Make Curried Tofu and Tomatoes?

Here is how you make Curried Tofu and Tomatoes:

Saute onions in olive oil about 5 minutes, until softened. While onions are cooking, chop tofu into 1/2" cubes. Add remaining ingredients and stir occasionally on low simmer until flavors combine and dish is hot, about 20 minutes.Serving Size: Makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user JAMAGEM.


What's The Nutritional Info For Curried Tofu and Tomatoes?

The nutritional information for Curried Tofu and Tomatoes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 158.1
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.0 g

What Type Of Cuisine Is Curried Tofu and Tomatoes?

Curried Tofu and Tomatoes is Indian cuisine.


What Dietary Needs Does Curried Tofu and Tomatoes Meet?

The dietary needs meet for Curried Tofu and Tomatoes is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day