The recipe Curried Tofu and Vegetables

Made From Scratch Recipes

Curried Tofu and Vegetables recipe is a meal that takes several minutes to make. If you enjoy for , you will like Curried Tofu and Vegetables!

Curried Tofu and Vegetables

Curried Tofu and Vegetables Recipe
Curried Tofu and Vegetables

How Long Does Curried Tofu and Vegetables Recipe Take To Prepare?

Curried Tofu and Vegetables takes several minutes to prepare.


How Long Does Curried Tofu and Vegetables Recipe Take To Cook?

Curried Tofu and Vegetables takes several minutes to cook.


How Many Servings Does Curried Tofu and Vegetables Recipe Make?

Curried Tofu and Vegetables makes 2 servings.


What Are The Ingredients For Curried Tofu and Vegetables Recipe?

The ingredients for Curried Tofu and Vegetables are:

1/2 pkg. stir-fry vegetables
1 tbsp. vegetable oil
1/2 pkg. Mori-Nu Silken Tofu, Extra Firm
1 clove garlic, minced
1/2 tsp. ginger
1/2 tbsp. curry powder


How Do I Make Curried Tofu and Vegetables?

Here is how you make Curried Tofu and Vegetables:

Heat oil in wok or skillet. Add tofu and garlic to oil; stir-fry for 4 to 5 minutes. Add vegetables, ginger and curry powder and stir-fry an additional 10 minutes. Serving suggestion: Serve over cooked rice.Number of Servings: 2Recipe submitted by SparkPeople user MEGANLEGGETT.


What's The Nutritional Info For Curried Tofu and Vegetables?

The nutritional information for Curried Tofu and Vegetables is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.7
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.6 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 7.7 g

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