Tofu and Vegetables Recipe | Made From Scratch Recipes

The recipe Tofu and Vegetables

Tofu and Vegetables recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tofu and Vegetables!

Tofu and Vegetables
How Long Does Tofu and Vegetables Recipe Take To Prepare? Tofu and Vegetables takes several minutes to prepare. How Long Does Tofu and Vegetables Recipe Take To Cook? Tofu and Vegetables takes several minutes to cook. How Many Servings Does Tofu and Vegetables Recipe Make? Tofu and Vegetables makes 4 servings. What Are The Ingredients For Tofu and Vegetables Recipe? The ingredients for Tofu and Vegetables are: firm tofu onion green pepper mushroom spinach mango avocado 2 Tbs vegetable oil 1 cup yoshida sauce How Do I Make Tofu and Vegetables? Here is how you make Tofu and Vegetables: saute vegetables in oil and add tofu. Add yoshida sauceServing Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user 11DAYZEE. What's The Nutritional Info For Tofu and Vegetables? The nutritional information for Tofu and Vegetables is: Servings Per Recipe: 4 Amount Per Serving Calories: 100.0 Total Fat: 4.5 g Cholesterol: 0.0 mg Sodium: 131.6 mg Total Carbs: 9.9 g Dietary Fiber: 2.1 g Protein: 7.3 g

Tofu and Vegetables

Tofu and Vegetables takes several minutes to prepare.

Tofu and Vegetables takes several minutes to cook.

Tofu and Vegetables makes 4 servings.

The ingredients for Tofu and Vegetables are:

firm tofu
onion
green pepper
mushroom
spinach
mango
avocado
2 Tbs vegetable oil
1 cup yoshida sauce

Here is how you make Tofu and Vegetables:

saute vegetables in oil and add tofu. Add yoshida sauceServing Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user 11DAYZEE.

The nutritional information for Tofu and Vegetables is: