The recipe Avocado and Tomato Omelette (Oxygen)

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Avocado and Tomato Omelette (Oxygen) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Avocado and Tomato Omelette (Oxygen)!

Avocado and Tomato Omelette (Oxygen)

Avocado and Tomato Omelette (Oxygen) Recipe
Avocado and Tomato Omelette (Oxygen)

How Long Does Avocado and Tomato Omelette (Oxygen) Recipe Take To Prepare?

Avocado and Tomato Omelette (Oxygen) takes several minutes to prepare.


How Long Does Avocado and Tomato Omelette (Oxygen) Recipe Take To Cook?

Avocado and Tomato Omelette (Oxygen) takes several minutes to cook.


How Many Servings Does Avocado and Tomato Omelette (Oxygen) Recipe Make?

Avocado and Tomato Omelette (Oxygen) makes 1 servings.


What Are The Ingredients For Avocado and Tomato Omelette (Oxygen) Recipe?

The ingredients for Avocado and Tomato Omelette (Oxygen) are:

3 egg whites
splash of water
1/4 avocado cubed
6 halved grape tomatoes
1/4 c chopped red onion


How Do I Make Avocado and Tomato Omelette (Oxygen)?

Here is how you make Avocado and Tomato Omelette (Oxygen):

1. In a nonstick skillet, spray with canola oil. Pour in whisked egg whites and water.2. When eggs turn opaque, add avocado, tomatoes and onion. Flip, cook for 2 more minutes and serve.Number of Servings: 1Recipe submitted by SparkPeople user MEHEATHER.


What's The Nutritional Info For Avocado and Tomato Omelette (Oxygen)?

The nutritional information for Avocado and Tomato Omelette (Oxygen) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.8
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.8 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 14.2 g

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