Vegetarian

Tomato Basil Firtatta is for Breakfast.

Tomato Basil Firtatta takes 10 minutes to prepare.

Tomato Basil Firtatta takes 5 minutes to cook.

Tomato Basil Firtatta makes 6 servings.

The ingredients for Tomato Basil Firtatta are:

Basil 10 leaves finely chopped
Spianch 1/2 cup finely chopped
1 tomato dices
1/2 cup crumbled feta
6 eggs
1 tbsp of Olive Oil

Here is how you make Tomato Basil Firtatta:

In frying pan on med high heat add oil, basil, spinach, and tomato and heat 2 min.Preheat oven to 350all 6 whisked eggs and 1/2 cup feta to frying pan and cover for 2 minutes. It will set on bottom and top should be firmingtake from range top and insert the in oven for 5 minwhen done remove frying pan and place plat on the top and flip to have firtatta transfer to plate. Cut into 6 servingsServing Size: 1 pie 6 piecesNumber of Servings: 6Recipe submitted by SparkPeople user CPAVALON.

The nutritional information for Tomato Basil Firtatta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 111.9

• Total Fat: 8.7 g
• Cholesterol: 190.6 mg
• Sodium: 143.8 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.3 g
• Protein: 7.4 g

The dietary needs meet for Tomato Basil Firtatta is Vegetarian