Vegetarian

Broccoli Sun Dried Tomato Tart takes 10 minutes to prepare.

Broccoli Sun Dried Tomato Tart takes 40 minutes to cook.

Broccoli Sun Dried Tomato Tart makes 8 servings.

The ingredients for Broccoli Sun Dried Tomato Tart are:

3/4 cup plain nonfat yogurt
3 whole eggs
3 egg whites
1/2 cup shredded lite Celtic cheddar (like Trader Joe's brand)
1/4 cup shredded parmesan cheese
1/2 tsp salt
1/2 tsp white pepper
2 cups frozen broccoli
133 grams sun dried tomatoes

Here is how you make Broccoli Sun Dried Tomato Tart:

Drain sun dried tomatoes and blot excess oil. (This will make your nutritional stats lower than they appear!)Cook broccoli for one minute in microwave and blot excess water.Beat eggs together. Add yogurt and blend well. Add remaining ingredients and pour into pie crust.Bake at 375 for 35 to 45 minutes. (Center should be set.) Cool at least 30 minutes. Serve cold.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user SOLVANGSHERRIE.

The nutritional information for Broccoli Sun Dried Tomato Tart is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 287.4

• Total Fat: 18.3 g
• Cholesterol: 90.4 mg
• Sodium: 377.5 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 3.6 g
• Protein: 14.9 g