The recipe Avocado Sun Dried Tomato Corn Tostini

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Avocado Sun Dried Tomato Corn Tostini recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Avocado Sun Dried Tomato Corn Tostini!

Avocado Sun Dried Tomato Corn Tostini

Avocado Sun Dried Tomato Corn Tostini Recipe
Avocado Sun Dried Tomato Corn Tostini

- Makes 4 1/2 servings

How Long Does Avocado Sun Dried Tomato Corn Tostini Recipe Take To Prepare?

Avocado Sun Dried Tomato Corn Tostini takes 15 minutes to prepare.


How Long Does Avocado Sun Dried Tomato Corn Tostini Recipe Take To Cook?

Avocado Sun Dried Tomato Corn Tostini takes 15 minutes to cook.


How Many Servings Does Avocado Sun Dried Tomato Corn Tostini Recipe Make?

Avocado Sun Dried Tomato Corn Tostini makes 9 servings.


What Are The Ingredients For Avocado Sun Dried Tomato Corn Tostini Recipe?

The ingredients for Avocado Sun Dried Tomato Corn Tostini are:

* Avocados, California (Haas), 1 fruit without skin and seeds chopped
* *Tofutti Better than Cream Cheese (Immitation Cream Cheese), 7 tbsp
* Red Onions, raw, .33 cup, chopped
* Sun Dried Tomatoes, .66 cup chopped
* Cilantro, raw, 4 tbsp chopped
* Sesame Oil, 2tsp for grilling
* *Carrot, shredded for salad portion, .33 cup
* *Ezekial Sprouted Corn Tortillas, 8-10


How Do I Make Avocado Sun Dried Tomato Corn Tostini?

Here is how you make Avocado Sun Dried Tomato Corn Tostini:

Heat grill pan on low with thin coat of sesame oil pan.Fold tortilla in half and spread 1-2 tsp of tofutti on each, followed by tbsp of avocado, sun dried tomatoes, 1/2 tsp of red onion, 1/4 tsp cilantro and shredded carrot.Grill halves separately about 3-minutes until crispy, then press together. Serve warm! *Suggestion: serve with lime drizzled tofutti sour cream!!*Calories are for one tortilla folded portion (mine made 9).Number of Servings: 9Recipe submitted by SparkPeople user AMANDAFITTEST.


What's The Nutritional Info For Avocado Sun Dried Tomato Corn Tostini?

The nutritional information for Avocado Sun Dried Tomato Corn Tostini is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.7 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.9 g

What Dietary Needs Does Avocado Sun Dried Tomato Corn Tostini Meet?

The dietary needs meet for Avocado Sun Dried Tomato Corn Tostini is Vegan


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