Vegetarian

Fire-Roasted Tomato Poblano "Cream" takes 25 minutes to prepare.

Fire-Roasted Tomato Poblano "Cream" takes 80 minutes to cook.

Fire-Roasted Tomato Poblano "Cream" makes 12 servings.

The ingredients for Fire-Roasted Tomato Poblano "Cream" are:

4 Med Poblanos Roasted, Minced
3 Med Tomatoes Roasted, Minced
3 Cloves Garlic Minced
1/2 Tbsp Olive Oil
1/2 Tbsp Tarragon dried
1/8 Tsp Chipotle ground -or to taste-
1/2 Tsp White pepper
1 Tbsp Soy Sauce
2 C Arugula Chopped
1/4 C Parmesan Grated
3/4 C Water
1 Tbsp Cornstarch
1/4 C Water
1-1/4 C Cottage cheese fat-free
2/3 C Water

Here is how you make Fire-Roasted Tomato Poblano "Cream":

Prepare POBLANOS & TOMATOES.Combine ARUGULA-PARMESAN in food processor until a pesto like consistency.Puree COTTAGE CHEESE-WATER. Saute GARLIC in OLIVE OIL on medium-low until soft, about 3 minutes. Add POBLANO-TOMATO. Increase heat to medium. Cover & simmer 5 minutesAdd TARRAGON-SOY and ARUGULA-PARMESAN to sauce. Add WATER. Cover & simmer 15 minutes.Mix CORNSTARCH with WATER. Stir well into sauce mix. Simmer 10 minutes uncovered.Add COTTAGE CHEESE mix to sauce. Return to simmer for 3 minutes.Serving Size: makes about 2 quarts / 12 1/2-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user LYPSPARK.

The nutritional information for Fire-Roasted Tomato Poblano "Cream" is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 46.8

• Total Fat: 1.2 g
• Cholesterol: 2.6 mg
• Sodium: 184.3 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.6 g
• Protein: 3.7 g