The recipe Green Tomato Bell Pepper Flax Seed Coconut Oil Fry
Green Tomato Bell Pepper Flax Seed Coconut Oil Fry recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Green Tomato Bell Pepper Flax Seed Coconut Oil Fry!
Green Tomato Bell Pepper Flax Seed Coconut Oil Fry
- What Course Is Green Tomato Bell Pepper Flax Seed Coconut Oil Fry?
- How Long Does Green Tomato Bell Pepper Flax Seed Coconut Oil Fry Recipe Take To Prepare?
- How Long Does Green Tomato Bell Pepper Flax Seed Coconut Oil Fry Recipe Take To Cook?
- How Many Servings Does Green Tomato Bell Pepper Flax Seed Coconut Oil Fry Recipe Make?
- What Are The Ingredients For Green Tomato Bell Pepper Flax Seed Coconut Oil Fry Recipe?
- How Do I Make Green Tomato Bell Pepper Flax Seed Coconut Oil Fry?
- What's The Nutritional Info For Green Tomato Bell Pepper Flax Seed Coconut Oil Fry?
- What Type Of Cuisine Is Green Tomato Bell Pepper Flax Seed Coconut Oil Fry?
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This is a quick delicious way to use those green tomatoes, get your veggies and skip the flour and salt. The toasted flax seeds, onion, bell pepper and coconut oil add enough flavor that no salt or pepper is needed. This recipe cooks up in under five minutes on a grill and goes well with 2 tbsp ricotta cheese and a serving of my whole wheat kix seed bread. 
How Long Does Green Tomato Bell Pepper Flax Seed Coconut Oil Fry Recipe Take To Prepare?Green Tomato Bell Pepper Flax Seed Coconut Oil Fry takes several minutes to prepare. How Long Does Green Tomato Bell Pepper Flax Seed Coconut Oil Fry Recipe Take To Cook?Green Tomato Bell Pepper Flax Seed Coconut Oil Fry takes 5 minutes to cook. How Many Servings Does Green Tomato Bell Pepper Flax Seed Coconut Oil Fry Recipe Make?Green Tomato Bell Pepper Flax Seed Coconut Oil Fry makes 1 servings. What Are The Ingredients For Green Tomato Bell Pepper Flax Seed Coconut Oil Fry Recipe?The ingredients for Green Tomato Bell Pepper Flax Seed Coconut Oil Fry are: 1 tbsp Coconut Oil0.18 cup, chopped Onions, raw 1 tbsp *Flax Seed 1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips 1 serving tomato, green 1 med, raw (by MOHMAMA3) How Do I Make Green Tomato Bell Pepper Flax Seed Coconut Oil Fry?Here is how you make Green Tomato Bell Pepper Flax Seed Coconut Oil Fry: combine flax seeds and water in a cup.(or grind flax seeds first and then add the water to that in a cup) Place coconut oil on medium heated grill and then add flax seed water mixture on top of it, flattened out. after about one minute, place green tomato slices on top of flax seeds, then add onion and bell pepper and saute about 2 minutes, then turn green tomato slices over and then saute everything another 2 minutes. ( the toasted flax seeds will stick to one side of the green tomatoes.) Serve immediately with condiments of your choosing... I ate this with ricotta cheese and a whole grain seed bread roll today for dinner-very yummy and nutritionally sane. Serving Size:?makes 1 two cup serving of vegetablesWhat's The Nutritional Info For Green Tomato Bell Pepper Flax Seed Coconut Oil Fry?The nutritional information for Green Tomato Bell Pepper Flax Seed Coconut Oil Fry is:
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