Vegetarian

Tomato and leek minestra takes 5 minutes to prepare.

Tomato and leek minestra takes 25 minutes to cook.

Tomato and leek minestra makes 1 servings.

The ingredients for Tomato and leek minestra are:

Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
Leeks, 0.5 cup
Garlic, 1 clove
White Rice, short grain, 0.3 cup
Feta Cheese, 10 grams
Water, tap, 1-2 cup (8 fl oz)
Salt, 0.25 tsp

+ Vegeta seasoning and few pieces of dried mushrooms for flavour.

Here is how you make Tomato and leek minestra:

Fry garlic in a pan. Cut veggies into small chunks and throw into pan. Pour water and add rice when vegetables softens. Thin the soup with additional water if needed. At the end add some Feta Cheese.Salt, Vegeta seasoning and dried mushrooms are optional.Number of Servings: 1Recipe submitted by SparkPeople user PHILO12.

The nutritional information for Tomato and leek minestra is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 156.4

• Total Fat: 2.8 g
• Cholesterol: 8.9 mg
• Sodium: 718.2 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 2.2 g
• Protein: 4.6 g