Vegetarian

Olive, Sun - Dried Tomato, and Lentil Pate takes several minutes to prepare.

Olive, Sun - Dried Tomato, and Lentil Pate takes several minutes to cook.

Olive, Sun - Dried Tomato, and Lentil Pate makes 2 servings.

The ingredients for Olive, Sun - Dried Tomato, and Lentil Pate are:

1 Clove Garlic Crushed
3 Scallions, sliced
1/2 fresh red chile, seeded and finely chopped
2 dry-packed sun-dried tomatoes, chopped
4 black olives, pitted
1 cup vegetable stock
generous 1/2 cup red lentils, rinsed
black pepper

Here is how you make Olive, Sun - Dried Tomato, and Lentil Pate:

1 Put the garlic, scallions, chile, sun-dried tomatoes, and olives in a pan with half the stock. Bring to a boil, then reduce the heat and simmer until the scallions are tender.2 Stir in the red lentils and the rest of the stock. Simmer for 20 minutes or until lentils are tender, adding water if necessary to prevent the lentils sticking to the pan.3 Transfer the mixture to a blender and puree until smooth. Spoon into a bowl and cover, then refrigerate.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user JTELIS.

The nutritional information for Olive, Sun - Dried Tomato, and Lentil Pate is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 102.0

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 667.8 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 5.5 g
• Protein: 5.8 g