The recipe Crustless sun-dried tomato, pepper, and green onion quiche

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Crustless sun-dried tomato, pepper, and green onion quiche recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Crustless sun-dried tomato, pepper, and green onion quiche!

Crustless sun-dried tomato, pepper, and green onion quiche

Crustless sun-dried tomato, pepper, and green onion quiche Recipe
Crustless sun-dried tomato, pepper, and green onion quiche

What Course Is Crustless sun-dried tomato, pepper, and green onion quiche?

Crustless sun-dried tomato, pepper, and green onion quiche is for Breakfast.


How Long Does Crustless sun-dried tomato, pepper, and green onion quiche Recipe Take To Prepare?

Crustless sun-dried tomato, pepper, and green onion quiche takes several minutes to prepare.


How Long Does Crustless sun-dried tomato, pepper, and green onion quiche Recipe Take To Cook?

Crustless sun-dried tomato, pepper, and green onion quiche takes several minutes to cook.


How Many Servings Does Crustless sun-dried tomato, pepper, and green onion quiche Recipe Make?

Crustless sun-dried tomato, pepper, and green onion quiche makes 4 servings.


What Are The Ingredients For Crustless sun-dried tomato, pepper, and green onion quiche Recipe?

The ingredients for Crustless sun-dried tomato, pepper, and green onion quiche are:

1 yellow pepper, diced finely
1 bunch of green onions, sliced
10 sun-dried tomatoes, diced
6 eggs
1 c 1% milk
1/4 c shredded parmesan
salt and pepper


How Do I Make Crustless sun-dried tomato, pepper, and green onion quiche?

Here is how you make Crustless sun-dried tomato, pepper, and green onion quiche:

Spray a pie plate with cooking spray. Layer vegetables and cheese on the bottom. In a blender, blend milk and eggs. Add salt and pepper. Pour over vegetables. Bake at 350 degrees for 40 minutes or until set and golden brown.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user AIMLESSAM.


What's The Nutritional Info For Crustless sun-dried tomato, pepper, and green onion quiche?

The nutritional information for Crustless sun-dried tomato, pepper, and green onion quiche is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.7
  • Total Fat: 10.0 g
  • Cholesterol: 286.9 mg
  • Sodium: 356.6 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.7 g

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