The recipe pepper mushroom tomato stew

Made From Scratch Recipes

pepper mushroom tomato stew recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like pepper mushroom tomato stew!

pepper mushroom tomato stew

pepper mushroom tomato stew Recipe
pepper mushroom tomato stew

What Course Is pepper mushroom tomato stew?

pepper mushroom tomato stew is for Dinner.


How Long Does pepper mushroom tomato stew Recipe Take To Prepare?

pepper mushroom tomato stew takes 10 minutes to prepare.


How Long Does pepper mushroom tomato stew Recipe Take To Cook?

pepper mushroom tomato stew takes 50 minutes to cook.


How Many Servings Does pepper mushroom tomato stew Recipe Make?

pepper mushroom tomato stew makes 3 servings.


What Are The Ingredients For pepper mushroom tomato stew Recipe?

The ingredients for pepper mushroom tomato stew are:

3 large peppers
2 large tomatoes
200 gr portabella tails
1/2 onion
1 tbsp safflower oil
basil, garlic, salt, pepper, pepper flakes - spices
water


How Do I Make pepper mushroom tomato stew?

Here is how you make pepper mushroom tomato stew:

saute onions in 1 tbsp of oil, add peppers and some water. Cover and let it cook for 10 mins, add mushrooms cook for another 20 mins, add tomatoes and spices (season to taste) cook till tomatoes get cooked and most of the water/juices are gone. Last 10 min cook uncovered.Serving Size: 3 1 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user JASMINASIN.


What's The Nutritional Info For pepper mushroom tomato stew?

The nutritional information for pepper mushroom tomato stew is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.7 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.4 g

What Dietary Needs Does pepper mushroom tomato stew Meet?

The dietary needs meet for pepper mushroom tomato stew is Vegan


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