Vegetarian

Zuchini and Tomato Side Dish takes several minutes to prepare.

Zuchini and Tomato Side Dish takes several minutes to cook.

Zuchini and Tomato Side Dish makes 6 servings.

The ingredients for Zuchini and Tomato Side Dish are:

* 1/2 cup onions, chopped or sliced
* 3/4 cup Red Ripe Tomatoes, chopped or sliced
* 2 tsp chopped Garlic (bottled or fresh)
* 2 cups Zuchini Squash (including skin), cut into 1 inch strips
* 2 tbsp Olive Oil (remove)
* 1 tbsp Crushed red pepper flakes (optional - more or less
to suit your taste)
* Salt as needed

Here is how you make Zuchini and Tomato Side Dish:

* In a medium-sized pot, heat oil on medium heat* Add onions, garlic and red pepper flakes (if you are using them) and sautee until onions are translucent* Add tomatoes, cover, reduce to a lower heat and simmer until onions break down into a chunky sauce* Add zuchini, mix well and re-cover* Allow mixture to cook until zuchini is soft and the sauce has almost dried - but still coats the zuchiniEnjoy!Serving Size: Makes 6 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user INSPIREDBYCHJ.

The nutritional information for Zuchini and Tomato Side Dish is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 60.5

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 34.0 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 1.0 g
• Protein: 1.0 g